Monday, May 14, 2012

Body by Vi ~ Day 1


Want to lose weight, tone up, or just get healthy? Join the Body by Vi™ 90–Day Challenge, and you will not only help yourself, but others too. Many of us are looking for a simple solution, an easy way to get in shape! Most of us have tried fad diets that left us bored, hungry, or spending hundreds of dollars on special foods. Or we bought exercise videos that didn’t tell us anything about nutrition and aren’t targeted to special needs. Now, ViSalus™ has created Body by Vi™, combining our unique and life transforming products along with our online and offline support tools. No one else can offer the same comprehensive program that includes a simple nutritional plan with recipes, menus, exercise tips and programs, and online community support. If you’d rather not get weighed in public, or eat expensive foods, or be forced to go to the gym, this is the program for you. Body by Vi™ includes all of the tools, support, and products you need for an entire month! Our program allows you to join others online and learn exercise tips, recipes, menu planning and more. No one else provides the powerful combination of nutrition, support, education, and exercise like ViSalus™!



Today marked the beginning of my personal "30 Day" challenge using Body by Vi! Tyler's mom, Michelle, is a distributor of Body by Vi products, so she was my inlet to the hype about Body by Vi. I'm not using Body by Vi to necessarily lose weight, more of a aid in helping me be a healthy teenager, and simply to start my morning off right so I have more healthy energy! 

It is truly delicious! This morning I made a "cheesecake" shake.. but this is the recipe for the "chocolate pudding" shake. Michele is my personal recipe book for lots of dishes I make, including these shakes. However, I found a create blog earlier today that features 100 Body by Vi recipes on Living Smart Girl ! If you are a "Body by Vi" person, make sure to check out the recipes!! If you are unfamiliar with Body by Vi, check out Michelle's personal Body by Vi distributor webpage!! Best of luck to anyone who plans on joining the challenge, or who is currently on the journey! I'll more than likely share other recipes I enjoy in future posts! Hope you enjoy the one below!!



Chocolate Pudding Body by Vi Shake!
*I have the Shape-Up Kit*


Needed: 
-8 oz.(1 cup) of Blue Diamond "Almonds": almond breeze unsweetened Vanilla 
-1 cup of Jell-O chocolate pudding
-2 scoops of shake mix
-ice cubes, the more the thicker!



Combine all ingredients in your blender:
1 cup of milk, whole cup of jell-o pudding, two scoops of shake mix, and ice (approx. 8 cubes)
Scooper comes in bag of shake mix! 


Blend well, until ice cubes are not chunky 


Enjoy!! 
My shake this morning made me feel like I had just ate Thanksgiving dinner... such a good way to start your day!













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